Training with Karen has helped me take my performances to a higher level. From creating a personalized routine that I could easily do while travelling including exercises specific to my needs as a violinist, to advice on the best ways to recover from strenuous concerts, to motivating emotional support, Karen has helped me to reach my fitness goals.
It’s like oboe lessons for my body! I am humming all over.
I practiced my viola this morning, and noticed already a huge difference. Just holding up the instrument was easier, and the tone was better. I’m very excited to keep going!
Since seeing Karen and doing the home workouts she developed specifically for me, I’ve had great results. My back is no longer sore and I feel myself getting stronger, more flexible, and more energetic with every workout. Her guidance has been invaluable.