Welcome Kettlebellers + Yogis
Welcome to Karen’s Kettlebell On Demand. I’m so excited that you have joined me! Choose your On Demand classes below.
A program that fits your lifestyle. This is where you will find a layout for your week that you can simply follow along with! Take the guesswork out of when and what you have to do on your kettlebell journey!
kettlebell on demand
Choose a Kettlebell workout that fits into your week!
yoga on DeMAND
Take time to slow things down with a weekly yoga class.