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Welcome Kettlebellers and Yogis

Hi Everyone! Welcome to Karen’s Kettlebell On Demand. I’m so excited that you have joined me! Check out our On Demand classes below…


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kettlebell On demand

Choose a Kettlebell workout that fits into your week!

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live KettleBell classes

Meet with me LIVE via a ZOOM meeting!


yoga on DeMAND

Take time to slow things down with a weekly yoga class.