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Kettlebell Classes


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Kettlebell Classes


Where to start?

Learn to Kettlebell Classes or Private Sessions are how to gain the foundation necessary to join my Level 1 Kettlebell Classes. A Free Consultation is a great place to start - register today!

Kettlebell Classes are a great way to learn, practice, and have fun with your Kettlebell skills! Find a buddy to join you and grow your strength building repertoire!

Kettlebell Skills

You will be learning how to deadlift, kettlebell swing, turkish get up, clean, and press - plus more!

Create your own class

Grab a group of 3 or more friends to create your own weekly class. Split the cost of a private personal training session to save money! Go to Book Now and check my availability for private Training (which can be used for group training!) in Saskatoon.

WHEN

 Level 1 Classes:
Mondays and Fridays 4:30-5:30pm
Tuesdays and Thursdays
12:00 to 1:00pm
Wednesdays 7:30pm
Saturdays 9:00am


INVESTMENT

6 session package: $150
12 session package: $275
24 session package: $504

 

email me!

If none of these times work, and you are looking to form a small group, please send me your email and I will add you to my small group list where I match you up with others looking to find a weekly time to meet! 

karenmoffatt@me.com

Kettlebell FAQ


Kettlebell FAQ



Kettlebells

I recommend XTreme Monkey cast iron kettlebells and they can be ordered online at The Treadmill Factory. Fitness Solutions in Saskatoon also sells cast iron kettlebells. Call in advance as they are sometimes out of stock!


Kettlebell sizes - women

I recommend women under 50 years of age buy one 8kg kettlebell, one 12kg kettlebell and one 16kg kettlebell.

I recommend women 50+ buy one 6kg kettlebell in addition to one 8kg kettlebell, one 12kg kettlebell,  and one 16kg kettlebell.


Kettlebell sizes - men

I recommend men buy one 12kg kettlebell, one 16kg kettlebell and one 20kg kettlebell.  Men under the age of 50 will also need a 24kg kettlebell.